... and stay healthy.
If you want to keep physically fit even during your holiday, our fitness room at the Riederalm is just the right place for you. In this sporty area you will find rooms with the ideal training equipment.
This ensures that stamina, muscle or build up training can be perfectly combined with some time out during your holiday. Here at the Riederalm, you can enjoy a relaxed work-out followed by a refreshing dive into the cool water of our swimming pools. Fitness on vacation can actually be that nice.
Did you know that physical activity and exercise
- makes you happy?
- increases energy?
- promotes better sleep?
- helps prevent many health problems?
- is fun?
You would like to be fit and energetic even on holiday, but you often lack the motivation to do so? We have the perfect infrastructure. Our cardio and strength equipment in our fitness room will help you get your cardiovascular system going, activate your metabolism, minimise your body fat and tone your muscles.
Our cardio fitness equipment will help you to keep your body fit, strengthen your muscles and stretch at the same time to stay flexible. Furthermore, you also do something good for your mind and soul, and clear your head. So physical activity offers only advantages. Physical activity and sport contribute to your well-being just as much as relaxing in the sauna or whirlpool does. Our fitness room offers you the perfect place to work out and keep fit even during your holiday. Try out our high-tech equipment.
Performance Upright Cycle by Matrix
Keep yourself active and increase your endurance and leg strength with the Performance Upright Cycle. The racing-inspired design makes intense workouts more comfortable and accessible, while giving cyclists a memorable ride.
Treadmill by Matrix
The perfect runners` workout when it's raining outside or when you want to consciously boost your endurance and legs. The treadmill provides a comfortable, solid and smooth running experience even during demanding runs.
Cable Motion Strength Equipment
The Cable Motion Strength Equipment offers versatility and unlimited workout options. The Cable Motion Strength Equipment offers users the opportunity to work on different muscle groups. There are countless exercises that allow eccentric and isometric training.